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What are antioxidants, and how can we measure them?
Antioxidants are molecules that fight free radicals in your body. Free radicals are compounds that can cause harm if their levels become too high in your body.
ORAC (or Oxygen Radical Absorbance Capacity) units measure the level of antioxidants in foods.
Let's find out just how much antioxidants 'healthy' foods contain!
Often touted as a source of antioxidants, blueberries are easy to eat and you can also freeze them for a delicious treat!
Although green tea contains catechins, you throw away all the valuable antioxidants and minerals left trapped in the tea leaves!
Water can only extract a fraction of the goodness inside the tea leaves. This is different from Matcha.
Cocoa is where the antioxidants are - so choose dark chocolate with high cocoa content (70% or greater) to enjoy the health benefits!
Matcha is rich in catechins, a class of plant compounds in tea that act as natural antioxidants.
Because Matcha is made from from green tea leaves ground into powder, drinking a Matcha Latte means you get all the catechins in the entire tea leaf!
As a superfood, Matcha contains a ton of antioxidants!
Treat your body right with a Matcha Latte - your body will thank you for it.
Not all Matcha is made equal. Take our quiz to find your Matcha match.
Absolutely love Crafti! Their matcha is smooth, vibrant, and not bitter at all. Delivery was quick and everything came beautifully packaged. My new go-to for matcha and all the tools I need to make it at home!
Definitely need to check it out! 🫶🏻👍🏻
Loved the ceremonial uji matcha! Had unami but doesn't taste bitter. Appreciate the accompanying instructions and gifts that make the matcha making experience convenient.
I have subscribed for over 5 months already, absolutely LOVE the matcha and does not disappoint. Actually so so good even my non matcha loving sister loves it.
So far, this is one of the better matcha powder I have tasted. I used this to make matcha latte, and tasted very nice with the complementary kinako powder with oat milk.
Best matcha. Now it’s a daily thing even for my family. My kids also know how to make their matcha latte themselves already. I just made myself the trending matcha chia seed pudding. Taste delicious at a fraction of the price you pay outside!
this is probably my favorite matcha i’ve tried, and i’m about to buy my 3rd tin, i love the silkiness and the umami taste, and the green is so mouthwatering, overall, i’m sticking to crafti!
I've been using the bottle for about a month and it's really made matcha and tea brewing convenient for days I need it on-the-go. It keeps my drink hot/cold for as long as I need it, and it's easy to clean as well. The matcha does spill past the rubber seal sometimes when shaken too vigorously, but it's a great bottle overall.
Great tasting matcha, there is no bitterness. The quality is superb. It’s all gone before I can take a proper picture. Love making matcha lattes.
Beautiful tea that froths perfectly. Keeps me focused and it’s the absolute star of my lattes!